The mind is a strange but beautiful organ, which can do great things. Mine works great and different, with a high IQ when there is no stress at all. But as soon as that demon called stress comes knocking on my door, the house starts to shake on it’s grounds.
If there is one thing which I cannot state enough about this demon, is that stress is disastrous for autism combined with ADHD. When stress gets added to the mix, it has direct effect upon my processing power, sensitivity and thinking processes. My efficiency drops by large amounts the higher the stress becomes, rendering me sometimes not possible to function good in society. Continue reading “Coping with (insane) stress levels”
This is a tricky article, because it is not easy to project the inside of my brain into words. But here goes the best representation in words, how I try to solve any problem or situation as an adult, intelligent person with autism.
I tend to think as a tree, when I encounter a problem in life: Continue reading “How do I think?”
There I was, standing perplexed and silent at the AH cashier with four bottles of milk. Just standing there, while my mind was entirely frozen, as I tried (like usually) to focus upon one sound and one task at the same time. This all started when a very loud alarm system went off at another cashier. Continue reading “Sensory overload in the supermarket”
Disorders do not always appear alone, but another one (or more) might be attached with it. For example, those with anxiety disorders may also suffer faster from depression. In the medical terminology this is known as a comorbidity. I also have a few extra comorbidities.
Continue reading “What is a comorbidity?”
This solution was already a few times under discussions by my previous two psychiatrists, to help me finding some structure back, but tried to push away this medicine for as long as I could, because of the bad experiences with Rilatine and Concerta around my 23 years old. Because of a huge structural needs, it was time to try this again… Continue reading “Again on Rilatine! – medicine”
Showering is quite an important fact in life, we cannot disagree upon that and since I live alone, it has to happen economically, efficiently and ecologically; in short: to not waste too much water (and money) on a daily base.
Because I got no time concept, I can stand under my shower for ten minutes but also for an hour, depending how cold it is outside and maybe because the position of the planets with the sun, who knows?!
Basically, there is no real indicator of time in my bathroom, till it got me thinking for solutions. It didn’t only get me thinking how to shower most efficiently, but also if my showering routine was sufficient enough towards general hygiene.. Continue reading “How to shower most efficiently?”
I’ve experienced it as a heavy hammer falling from high on my head, after working for 12 years uninterrupted for 18-22 hours a day. Everything went dark, gray, impossible. Even a conversation with a friend was difficult. Searching for help was impossible, nothing was possible to do anymore. Continue reading “How a burn-out felt like”