It is very important that people that are close to a person with autism, to understand how invasive, confronting, uncontrollable, heavy and mentally exhausting a meltdown can be in the human brain. Most meltdowns start with an overdose of (earlier) sensory or stress overloads, which will shut down higher-order brain functions.
In a meltdown, (almost) all executive functions (like reasoning, memory, planning and decision-making) are shut down. Everything gets slower with no focus. Language is affected too and it becomes (almost) impossible to communicate adequately with others using normal structured sentences, while finding the right matching words. The brain becomes (very) chaotic because focus starts to wither. This is a moment where it becomes difficult to find a way out of the situation.
When not able to escape the situation, this neurological chaos in the brain can build up and result in a total internal cognitive shutdown or an explosive outburst, which is quite common during a meltdown. This explosive outburst may seem to come from nowhere, but it is mostly an end-result of an accumulation of sensory, cognitive and emotional overload, which may have started hours or even days earlier. Continue reading “When in meltdown, take care!”
There it was, end of May, I had a total thermo-nuclear meltdown. I had this only about a dozen times before in my life, but when it hits me, it hits me really hard.
I had many symptoms which make me a bit worried, but which explains a lot of things which happened in the past too. Continue reading “A full meltdown in detail ..”
This is a temporary post, noticing you that there will be a lot more to write about…
If you got a specific topic which you got questions about, feel free to ask below and I will most likely add it to the list. Expect these topics to come up soon:
- 90% of our inventions are made by autists?
- Why is it so difficult to keep contact or friends?
- Relationships, how does it work?
- Creativity, my source of tranquility!
- Comedy, my way of communication
- Restaurants, busy places and me…
- Going to university, a total horror story
- Whatever happens, stay positive!
- Loud sounds, a love-hate relationship
- When aggression gets too much for me
- When medicines are not enough
- Anxiety and Alprazolam – Medicine
Have a nice day!
This book explains a lot in detail what is going on in the mind of an autistic person. It is in many aspects so near to my experiences in life, that it became sort-of a guide or a bible, how I work inside my brain. I got to give credit to my psychiatrist for giving me the title to this great book called “Brein Bedriegt” by Peter Vermeulen.
You will be able to read a few rough translations straight from the book, that especially apply to me, but most likely also to a lot more autistic people, besides me. I have left many citations as whole, to be able to get the full context. This does not mean all the details in that citation will all apply upon me or any other person with autism. There are so many variants of autism and comorbidities, giving different results and behaviors.
If you are having autism or you are connected with it, this book is totally worth reading. It is for as far as I know only available in Dutch, so I have taken the liberty to translate the most important quotes, which I find most applicable towards me.. Continue reading “Brain Deceives (Brein Bedriegt) – Book”