realtime messaging can be wonderful too!

realtime messaging can be wonderful too!

Real-time messaging has been a great invention for many of us, except, when the time is not right, those messages could get more annoying than a wood-workshop at full volume next to the ears, pushing up those stress levels to the limits; Especially when you want to do a task which requires full attention at hand.

Everyone with a smart phone is mostly connected 24/7 to various apps, like Facebook, Instagram, WhatsApp, Tumblr and (many) more. This gives the advantage to be reachable at all times, but also brings a burden to be “too much” connected to the on-line world, bringing extra sensory overloads through that (super fast) connection of your phone.

Most people want to (and can) be reachable 24/7, but with autism and ADHD, it has its perks, especially when being in a mental state where there is no more platform to communicate actively with other parties. Most people see real-time messaging as granted and can become mad when you do not respond (in a timely manner) to a message being sent to you, making the anxiety and stress only raise in level.

Continue reading “realtime messaging can be wonderful too!”

Why is it so difficult keeping contact?

Why is it so difficult keeping contact?

I’ve always had that ‘unnatural’ shyness, which is bothering me more, the older I get. A few years ago, I found out it is merely a container-word, for so much more than having a red face and being unable to talk or initiate things.

It’s a container-word with many faces. Anxiety, not knowing how someone reacts, fear of rejection, shyness and often not being able to see or know what somebody thinks of my awkward behavior at that moment.

It creates a lot of friction, because I don’t want to be a bother or a problem to anyone. But yet, it does seem to bother a lot of people, unconsciously.. Continue reading “Why is it so difficult keeping contact?”

Abilify, my experience – medicine

Abilify, my experience – medicine

This time it was time to try Abilify, a medicine which is usually used to treat schizophrenia and bipolar disorder, but which gave remarkable effects with a certain test-group of people with autism according my psychiatrist. It was given to me to treat anxiety and to get me a little bit more open towards communication with others. Continue reading “Abilify, my experience – medicine”