How I order paperwork structurally?

How I order paperwork structurally?

Now, this one is a heavy one to come out with, because it is something which I am entirely not proud of. Not only is structural order a necessity in every modern house, but it is also the only way, to be able to receive people in a “clean” environment, without getting the instant thought of being a caveman or worse. Paperwork can already make a huge difference in that setting.

Less clutter is less input and will provide more focus, upon the essential. Continue reading “How I order paperwork structurally?”

How do I grasp time?

How do I grasp time?

There’s always a great pun with me and idioms about time. A lot of people say that time flies, every second counts, time is money and other taglines. That’s all too great, if I had any concept of time! Especially when someone says to me “wait a minute”, I get that smile on my face and instantly think: “how long do you want that minute to be?”… Continue reading “How do I grasp time?”

Coping with (insane) stress levels

Coping with (insane) stress levels

The mind is a strange but beautiful organ, which can do great things. Mine works great and different, with a high IQ when there is no stress at all. But as soon as that demon called stress comes knocking on my door, the house starts to shake on it’s grounds.

If there is one thing which I cannot state enough about this demon, is that stress is disastrous for autism combined with ADHD. When stress gets added to the mix, it has direct effect upon my processing power, sensitivity and thinking processes. My efficiency drops by large amounts the higher the stress becomes, rendering me sometimes not possible to function good in society. Continue reading “Coping with (insane) stress levels”

Again on Rilatine! – medicine

Again on Rilatine! – medicine

This solution was already a few times under discussions by my previous two psychiatrists, to help me finding some structure back, but tried to push away this medicine for as long as I could, because of the bad experiences with Rilatine and Concerta around my 23 years old. Because of a huge structural needs, it was time to try this again… Continue reading “Again on Rilatine! – medicine”

How to shower most efficiently?

How to shower most efficiently?

Showering is quite an important fact in life, we cannot disagree upon that and since I live alone, it has to happen economically, efficiently and ecologically; in short: to not waste too much water (and money) on a daily base.

Because I got no time concept, I can stand under my shower for ten minutes but also for an hour, depending how cold it is outside and maybe because the position of the planets with the sun, who knows?!

Basically, there is no real indicator of time in my bathroom, till it got me thinking for solutions. It didn’t only get me thinking how to shower most efficiently, but also if my showering routine was sufficient enough towards general hygiene.. Continue reading “How to shower most efficiently?”